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You were born to bounce

TRAMPOLINE FITNESS PERTH- LOW IMPACT CARDIO WORKOUT

BIBRA LAKE - HONEYWOOD - PIARA WATERS

Welcome to Boogie Bounce WA – Fun Fitness! Perth's number one exercise trampoline classes.

At Boogie Bounce WA, we offer a revolutionary, low-impact workout that’s packed with high-energy fun! Our exercise trampoline classes use mini trampolines (rebounders) to create a full-body workout that burns calories, tones muscles, and boosts your mood.

Why Choose Boogie Bounce WA - The best group exercise trampoline classes?

TOTAL BODY WORKOUT: Every session combines cardio, strength, and core exercises that target all major muscle groups.

LOW IMPACT, HIGH ENERGY: Our rebounders reduce the stress on your joints while you jump, helping you to enjoy fitness safely and effectively.

FUN FOR EVERYONE: Whether you’re a beginner or fitness enthusiast, our classes cater to all levels and are designed to bring joy and energy to your routine.

SUPPORTIVE COMMUNITY: Join a vibrant group of like-minded individuals who are on the journey to fitness, fun, and freedom.

Bouncing on a Boogie Bounce Mini Trampoline (rebounder) is an extremely efficient, calorie burning, low impact method of exercise. Because you utilise gravity and rebounding in your workout, you now need less time to achieve significantly superior results than with exercises such as jogging. Boogie Bounce trampoline exercise classes have many benefits other than cardiovascular fitness and weight loss. It is perfect for building strength and balance, looking after joints and improving pelvic floor strength – just to name a few!

NASA even agrees that bouncing is “the most efficient and effective exercise yet devised by man”. Studies by NASA scientists show that bouncing around on a mini trampoline is 68% more effective than jogging and yet requires less effort! You can also develop both upper and lower body strength just as effectively as weightlifting without the strain or threat of pulled or torn muscles.

FIND OUT MORE

Boogie Bounce is supporting telethon

Boogie Bounce supported the sick kids of Perth at Telethon 2024 hosting an epic 24 hour Bounce-a-thon! Each team kept their trampoline ‘bouncing’ for 24 hours as their team members tagged in and out for the challenge.

We can't wait to be part of Telethon 2025!! Keep your eyes peeled for how you can support us!

“Routines are energetic, dance like and so much more fun than your average cardio workout. I was so happy with the routines, now I can’t get enough of these workouts & I have now signed up to 3 classes a week! The instructors are amazing!! I have never committed to any other workouts like I have with Boogie Bounce. The music is great to keep an upbeat atmosphere and everyone has a smile on their faces. Each class is fun and full of energy! The women at the workouts are so supportive and the whole atmosphere is incredible! Love Lucy and her team, I sure feel welcome every class! "

Sarah